With
the Powerplate you will get toned across most of your muscle
sets and improve your flexibility and suppleness. You can
use it for just a few minutes a day to tone up, or an hour
on it to burn off some calories. It is the new fun way to
exercise, whether you are young or old, out of shape or very
fit, new to exercise, or if you exercise daily!
Low
speeds - Massage away aches and pains and increase
flexibility, improve blood flow to muscles and joints.
Medium speeds - Burn fat, do a light workout
and tone and stimulate muscles, joints, ligaments and bones.
Higher speeds - Tone and condition muscles,
improve bone density, general fitness and strength.
Toning - Improves muscle tone and strength,
improving body shape.
Suppleness - Improves joint movement and
flexibility.
Massage - Massaging motion eases aches and
pains (low speeds)
Weight loss - Aids weight loss and cellulite
reduction - sustainable exercise matters more than a quick
burn and quit!
Improved blood flow - Leads to improved joints
and cartilage
Quicker recovery time - Faster recovery from
joint, muscle and ligament injuries
Bone density - Vibration training strengthens
bones
Pelvic Floor - Strengthens pelvic floor,
improving continence
Balance - Improves balance and core stability
Feel good - Increases energy levels and improves
overall fitness
Powerplate rental is easy, just ring
our freefone number 0800 542 5667
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GOOD REASONS TO
HIRE A POWER PLATE
- Burn
Excess Fat and tone and tighten your skin
-
Human Growth Hormone (HGH) output increased by up to 400%.
- Decreases
cellulite and improves your body's natural collagen levels.
- Increase
muscle strength - as much as 50% in as little as 3 weeks!
- Improves
your blood circulation and lymphatic drainage.
- Builds
bone density and fights osteoporosis.
- Increase
metabolism, helping to burn fat and raise energy levels.
- Reduces
your back and joint pain.
- Decrease
blood pressure and cortisol levels.
- Dramatically
increase your flexibility.
- Improved
sense of balance and coordination.
- Elevates
your serotonin and neutrophine levels (better mood and sense
of well being)
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